Wednesday, October 01, 2008
I have been involved in some kind of sports my whole life. In school I was a runner and played volleyball and basketball and would compete not only with my school but district wide. As I got older running seemed to me the obvious choice to stay in shape and worked for me for years. Not any more! I have major issues with my knees so therefore cannot run anymore. It was such a hard thing to accept but I knew I needed to find something instead of giving up (which I have kind of done for the last year). Allow me to say I have found it. Now, I have done tried lots of home workouts (remember Betsy?) but nothing has kicked my butt like this. It's called Turbo Jam and there are lots to choose from. Punch, Kick, Jam. Cardio Party 1 and 2. Total Ab Blast and last but not least Total Body Blast. I have been doing all of these work outs for the last 8 weeks on average 5 days a week and I have never seen or felt results like these. So, if you are looking for something and don't have money to join a gym I encourage you to give these a try. Oh, and let me know if you do and what you think.
at 4:35 PM