13 days ago Brian and I decided it was time to be proactive with our eating and health. We both wanted to feel better and sometimes you have to be extreme if you want extreme results. No more excuses!
Here are some things I've learned:
•Being this disciplined is extremely difficult.
•There are less things I can eat than I can't.
•Spaghetti with spaghetti squash is actually really good.
•I hate salad when I can't have good ole fashioned ranch.
•Paleo pancakes are pretty good but real maple syrup is not.
•Dark chocolate chips help when you are craving something sweet.
•I haven't been as tired during the day as normal.
•Potatoes make me sick, so do mushrooms.
•Almond milk and almond butter rocks and Paleo or not I'll never go back.
•Coconut milk is disgusting!!!
•Being this disciplined is worth it bc I feel great!!
This applies in all areas of our life. Discipline is never easy but always worth it!!!
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